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Tuesday, June 11, 2019

5 Paleo Recipe You Will Love

We know you’re busy and that sometimes it can hard to mesh your hectic lifestyle with healthy eating, that’s why we have put together these quick and easy paleo diet breakfast recipes.


1.Paleo Cranberry Orange Bread




It’s more of a tart simple brеаd that іѕ amazing tоаѕtеd with some butter or ghee оn tор (if you tоlеrаtе dairy).

Recipe >> Paleo Cranberry Orange Bread @ thedishonhealthy.com


2. Spanish Chicken And Cauliflower Rice




Thіѕ One Pot Spanish Chісkеn аnd Cаulіflоwеr Rісе is a hеаlthу сhісkеn dіnnеr recipe to make any nіght оf thе week.  It’s a rеlаtіvеlу low-maintenance dіѕh that соmеѕ tоgеthеr in just 45 minutes.


Recipe >> Spanish Chicken And Cauliflower Rice @ paleoglutenfree.com

3. Teriyaki Chicken Meatball Meal Prep


Thеѕе tеrіуаkі chicken mеаl рrер bowls аrе fаѕt, еаѕу, аnd better than tаkеоut! You can hаvе four mеаlѕ rеаdу іn 30 minutes 




4. Whole30 Chipotle Beef & Avocado Bowls




Thіѕ INCREDIBLE Chipotle Bееf & Avocado Bowl that wаѕ ѕо freaking flаvоrful it mаdе me do mу happy food dance (уеѕ, іt'ѕ a real thіng, аnd уеѕ іt is completely involuntary). 



5. Healthy Jambalaya with Sausage & Shrimp (Whole30, Low Carb, Paleo)




Thіѕ hеаlthу jаmbаlауа rесіре іѕn't mіѕѕіng a thing wіth рlumр shrimp, ѕрісу sausage, аnd Cаjun seasonings. It еаѕіlу lеndѕ іtѕеlf to a hеаlthу mеаl thаt іѕ ѕtіll lоw саlоrіе

Recipe>> Healthy Jambalaya with Sausage & Shrimp @ 40aprons.com



Monday, March 11, 2019

10 Easy Breakfast Recipes

1. Breakfast Egg Rolls 




These AM eggrolls have three staple breakfast favorites (sausage, hashbrowns, scrambled eggs) all rolled up in one convenient crunchy package with sausage gravy on the side for dipping.


Recipe >> Breakfast Egg Rolls @ foodyschmoodyblog.com



2. Breakfast Perfect Biscuits 




Buttery, soft, and made completely from scratch, this easy homemade biscuit recipe deserves a permanent place in your recipe repertoire. This recipe is made with all butter, no shortening!


Recipe >> Breakfast Perpect Biscuits @ momontimeout.com


3. Breakfast Poached Egg Perfectly





Learn how to make the perfect poached egg with our easy video guide. Discover how long to cook it for and new ways to serve it at breakfast, brunch or lunch.Fresh eggs have a thicker white near the yolk that will better hold a round shape as it cooks. You can tell how fresh an egg is by putting it in a glass of water; if it lies horizontally at the bottom, it is very fresh; if it starts to float or stand on end it is less fresh. If your egg isn’t so fresh, crack it into a small bowl and drain off the runnier white.


Recipe >> Breakfast Poached Egg Perfectly @ downshiftology.com


4. Breakfast muffins 





Breakfast Muffins are loaded with all your breakfast favorites! Perfect for busy mornings, weekend brunch, or even holidays….these muffins come together quickly and are sure to be a hit!



5. Breakfast Casserole






Breakfast Casserole is all of our favorite things in an easy breakfast recipe that you can make ahead. Packed with eggs, potatoes, veggies, sausage AND bacon it is truly a full breakfast in one dish. The overnight cooking method makes this a winner in my 



6. Breakfast Mess Chessy 





This is one of the easiest and tastiest breakfasts to make. It's hearty, full of protein and very filling. Actually, I like this for supper, too. Your kids will even love it


Recipe >> Breakfast Mess Chessy @ onionringsandthings.com

7. Breakfast Avocado And Egg 




Avocado Baked Eggs with Bacon. Super simple to put together these avocados are filled with bacon and eggs then baked to create a delicious low carb friendly breakfast dish!Avocado makes for the perfect bowl to hold bacon and baked eggs complete with runny yolk! Easy to make, only takes minutes to assemble and then bake for an easy and healthy breakfast treat.


Recipe >> Breakfast Avocado And Egg  @ lilluna.com


8. Breakfast Japanese Souffle Pancake




If you haven't tried the much talked about Japanese souffle pancakes, you must make these for a lovely brunch at home. Love isn't measured by material things, but in this case, the height of this pancake tower is a great measure. This fluffy pancake recipe is 100% pure love!


Recipe >>  Breakfast Japanese Souffle Pancake @ kirbiecravings.com


9. Breakfast Quesadillas




Fluffy eggs and a crispy tortilla make this speedy recipe from Jennifer Evans of Oceanside, California, great for breakfast or brunch. The mild cheese, onions and bacon offer the perfect mix of flavors.

Recipe >> Breakfast Quesadillas @ tastesbetterfromscratch.com


10. Breakfast Coconut Cookies 






This Breakfast  recipe are full of tons of healthy goodies. They don't require any flour which I love, and start with a base of  Coconut . if you looking f.or healthy breakfast and quick to eat or simply to eat you must try this recipe and you will amaze with the taste.

Recipe >> Breakfast Coconut Cookies @ theheartysoul.com

Thursday, March 7, 2019

15 Almond Flour Recipe Easy To Cook At Your Home

Just because you’re on a low-carb diet, doesn’t mean that you always have to pass on dessert. Using almond flour is a great way to makeover many different kinds of delicious baked goods to make them low-carb. Instead of making them with wheat flour and sugar, just turn them into low carb almond flour desserts!

Almond flour is made of almonds that have been blanched to remove their skins and then ground up to a very fine consistency, similar to the texture of regular flour. The finer the grind, the better results you’ll get when baking with it. It’s also a great source of vitamin E, riboflavin, manganease, copper, and good fat.


1.Gluten Free Perpect Brownies





Sweet, decadent and ultra-fudgy, these almond flour brownies are sinfully delicious. Made with only a few simple ingredients, you'll never believe these brownies are free of both gluten and grains!


Recipe >>  Gluten Free Perpect Brownies @onelovelylife.com  


2. Lemon Almond Cake





A gluten-free, light and airy lemon cake make with almond flour, eggs, and sugar. Perfect for a holiday dessert!
Holiday meals can be so heavy, it’s refreshing to have a dessert that is relatively light, like this flourless lemon almond cake. This is a classic cake recipe, if I’m not mistaken, from southern Spain


Recipe >> Lemon Almond Cake @ onelovelylife.com 


3. Lemon Crinkle Cookies Made with Almond Flour






Gluten Free Lemon Crinkle Cookies are a perfect lemon treat. Totally fantastic!
Ones without excessively long ingredient lists. I made one recipe recently that had about 30 ingredients and was made over the course of two days.It was totally worth all the trouble, but now I'm in the mood for something ridiculously simple. These gluten free lemon crinkle cookies are just that!


Recipe >>  Lemon Crinkle Cookies Made with Almond Flour @goodforyouglutenfree


4. Almond Flour Carrot Cake Scones





Almond Flour Carrot Cake! This carrot cake recipe is healthy super simple & quick to make. Topped with a cashew maple frosting that’s irresistible. Soft, moist & almost dairy-free. Vegan option included!


Recipe >> Almond Flour Carrot Cake Scones @ dishingouthealth.com


5. Low Carb Butter Cookies With Almond Flour 





Not only are these low carb vanilla Keto butter Cookies delicious! They make the best crumbly base for Low-Carb, no-bake pie Recipes.




6. Chocolate Almond Flour Fudge Cake 





This super easy, moist, airy, and ridiculously delicious Chocolate Fudge Cake is going to satisfy all your chocolate cravings!


Recipe >> Chocolate Almond Flour Fudge Cake @ skinnyfitalicious.com


7. Almond Flour Banana Muffins 





Simple Paleo Banana Muffins using almond flour, nut butter, bananas and an egg. Easy, one bowl with no oil and no added sugars!This recipe is so simple and everything can be mixed in one bowl.


Recipe >> Almond Flour Banana Muffins @ ifoodreal.com


8. Almond Flour Biscuits And Gravy 






Get ready to experience ketogenic breakfast bliss. This Easy Keto Biscuits and Gravy recipe is an amazing way to start your day with a southern feel!Best served piping hot, this recipe is AMAZING, y’all. It’s something that I’ve been wanting to include on the blog for a long time, but didn’t want to bring to you until it was perfect.


Recipe >> Almond Flour Biscuits And Gravy @ joyfilledeats.com


9. Keto Cornbread 




This recipe is for cornbread, but there’s no hint of corn anywhere in it. I think that’s part of the irony of how we eat, that is based on memories of foods we expect to have or have had in the past. Or foods we want to have but avoid for health reasons, or because we’re selective in what we eat. I’d like to change that a bit, at least in my mind. It’s much easier to appreciate what a food offers rather than what it tastes like, or imitates.




10. Low Carb Lemon Muffins 




Spring has sprung and these scrummy keto lemon sour cream muffins (cake tho, right?) are the perfect way to celebrate!  Tender lemon muffin base (seriously, it’s tiny cake people – just keeping it real) 


Recipe >> Low Carb Lemon Muffins @ stepawayfromthecarbs.com


11. Almond Flour Chocolate Chips Cookies 




Almond flour is the secret ingredient in these crisp and tender chocolate chip cookies. For chewiest cookies, enjoy these warm from the oven. If you prefer them a bit crisp, wait until they've cooled before biting into one (or several). Store any remaining cookies at room temperature - a cookie jar keeps them handy!


Recipe >> Almond Flour Chocolate Chips Cookies  @ meaningfuleats.com


12. Keto Mozarella Sticks 




Want a convenient snack or appetizer? Keep some of these easy to make low carb gluten free mozzarella sticks in your freezer for a quick bite any time..This mozarella sticks are made with string cheese coated in a crispy,flavorful coating of pamersan and almond flour.


Recipe >> Keto Mozarella Sticks  @ goodrecipes.co


13. Keto Fried Chicken 




Can you have fried chicken if you are eating gluten free or paleo?  Some will say you can’t, but you can!  You can do this with almond flour or almond meal!  This Paleo Fried Chicken recipe is delicious and actually quite easy to make.


Recipe >> Keto Fried Chicken @ Savorytooth.com 


14. Avocado Chocolate Paleo Muffins 




These Triple Chocolate Avocado Muffins are going to be your new healthy favorite! Made with Almond flour, avocado, and dairy-free chocolate chips, these muffins are gluten-free and paleo-friendly. With only 6 grams of fat, plus 4 grams of protein and 5 grams of fiber to help keep you satisfied. Perfect for any time of day!\


Recipe >> Avocado Chocolate Paleo Muffins  @ paleoglutenfree.com


15. Keto Fried Shrimp 




If you are looking for a Keto Fried Shrimp recipe you are in luck! This low carb fried shrimp recipe has just 3 net carbs per serving, but all the crispy that is loved of fried shrimp! No one will even realize they are eating a Keto fried shrimp recipe when they take a bite!


Recipe >> Keto Fried Shrimp @ meganseelinger.com

Sunday, February 24, 2019

9 Keto Crackers Easy To Made At Your home

If you’ve been on the keto diet, you’ve probably had a craving for something crunchy — like crackers or chips. The problem? Potato chips, tortilla chips, graham crackers and the like are generally too high in carbs to fit into a keto diet. The solution? Crunchy keto crackers!You can make your own keto crackers 9
 keto chip, crisp, and cracker recipes.

1. Keto Graham Crackers 





They should be a study cracker and have fork marks on top. So, I’m desperately hoping that I’ve nailed it with this recipe. Let me know if I nailed it or completely bombed. Regardless, I think these are freaking delicious and will be making them again. Enjoy!


Recipe >> Keto Graham Crackers @ livbreatheketo.com


2. Homemade Cracker Recipe




Buttery crumbly low carb crackers have just 0.7 net carbs per cracker! SO versatile - you can easily change the flavor by adding a pinch of garlic or smoked paprika . Actually the possibilities are endless. 0.7 net carbs is based on 36 crackers. The entire recipe has just 25.2 net carbs.


Recipe >> Homemade Cracker Recipe @greatist.com

3. Keto Pepperoni Chips Recipe





Not only do hey fulfill that craving of crunchy foods on their own, but keto pepperoni chips are also perfect for dips, such as our Guacamole, or topped with your favorite cheeses.
This low-carb pepperoni chip recipe makes 6 servings, the recipe card reflects 1 serving which is 1/6 of the total recipe.


Recive >> Keto Pepperoni Chips Recipe @ kaseytrenum.com

4. Low Carb Cheese Crackers 




These low carb low carb cheese crackers have a flaky, crispy texture like no other. If you miss the authentic crunch of store bought crackers, these are for you. And, they're 2 net carbs per 10 crackers! Keto heaven.

Recipe >> Low Carb Cheese Crackers @ isavea2z.com

5. Bacon And Cheddar Cheese Crisp Recipe





These Keto Cheese Chips are super easy to make and require only one ingredient. But we bake them with two ingredients cheese and “paprika” for extra flavor.

Recipe >> Bacon And Cheddar Cheese Crisp Recipe @ linneyville.com

6. Almond Crackers




These (5 ingredient!) gluten free and keto almond crackers are a breeze to whip up, yielding killer-tasting results. Plus, you can go both sweet or savory with them!

Recipe >> Almond Crackers @eatingbirdfood.com

7.  Keto Cheese Crackers




Check out this easy keto recipe for cheese crackers. You can now make that much-missed cheesy crunch – but healthier! With this, you can have crackers for you and your family in no time! Serve them in a bowl when friends are over or pack some for your children’s snack packs. You can even pair them up with a favourite low-carb dip!

Recipe >> Keto Cheese Crackers @ kaseytrenum.com

8. Spicy Keto Cheese Crisps






Crispy toasted Cheddar cheese with a spicy little twist.  A perfect low carb snack.Pretty innovative and pretty darn fun.  And an even easier way to make an already-easy-to-make low carb snack.

Recipe >> Spicy Keto Cheese Crisps @ perfectketo.com

9. Everything Seasoning Cheese Crisps 




These cheese crisps are the perfect crunchy treat, here to satiate all your low carb, protein packed snacking needs!I’ve made cheese chips a billion ways, from melting plain cheese on a baking sheet to mixing in herbs and spices to topping them with tasty additions. Here are some of my favorite ways to enjoy cheese crisps:

Recipe >> Everything Seasoning Cheese Crisps  @ linneyville.com

Thursday, February 14, 2019

6 Keto Recipe Easy To Try

the ketogenic diet was used as a way to help patients with epilepsy. But if you don’t have epilepsy, how can it be beneficial? Many people swear by it to help improve their mental function and to stabilize their energy (no more sugar crashes, essentially). It can also help with bloating, as starchy carbs and processed foods are a couple of the main culprits of gas. I started keto because I felt sluggish and like I needed to change up my diet. It wasn’t easy at first, but I’m happy to report that after the first few days I noticed I had more energy and focus. Plus, I started to crush my workouts.

And while cutting grains and sugar completely out of your life seems miserable and restrictive, keto can be fulfilling food-wise, if you have the right recipes at your fingertips. I learned this firsthand. After some trial and error, I narrowed down some tried-and-true meals that made ketosis no only bearable, but downright delicious. No, I’m not kidding.

To prove it, I’ve included six of my favorite go-to keto recipes—they’re easy to make, taste delicious and help me stick to my healthy eating plan.

1. Keto Meatloaf 





This Meatloaf Recipe is my family’s favorite and it’s SO incredibly easy to make. Moist, tender, and packed with flavor, but also low carb and keto friendly!

Recipe >> Keto Meatloaf @ coffeebreak.life

2. Cheddar Fat Bombs

Cheese Fat Bombs are Creammy, cheesy, and addictive! These little cheesy balls come together in under 45 minutes and make a terrific low-carb snack!

Recipe >> Cheddar Fat Bombs @ linneyville.com

3. Crack Chicken In The Crocpot 





Rich, creamy, and full of flavor, this Keto Instant Pot Crack Chicken Recipe is sure to be a favorite family.he main ingredients in this recipe are all part of a low-carb, ketogenic diet. We skipped the store-bought Ranch seasoning mix because it usually contains sugar, quite a bit of salt, and preservatives that we try to avoid if possible.


4. Low Carb Bacon Cream Cheese Pinwheels





Sometimes you just want an easy to make lunch that is delicious.  Just kidding, that’s literally the only kind of lunch I ever want.  I’m a busy guy! These bacon and cream cheese pinwheels are not only easy to make but they are a fun little thing to make with my granddaughter.

Recipe >>  low carb bacon cream cheese pinwheels @ 730sagestreet.com 

5. Low Carb Stuffed Peppers 




A meaty low carb stuffed peppers recipe that makes a tasty keto friendly meal. It can even be made ahead and frozen for an easy meal any time.A bell peppers stuffed with a meaty filling. They make a tasty keto friendly meal. It can even be made ahead and frozen for an easy meal any time

Recipe >> Low Carb Stuffed Peppers @ myrecipesdiaries.com 


6. Keto Noodle 




Looking for a new keto noodles recipe? And one that doesn’t call for spaghetti squash as the main ingredient? Well, most people don’t know that you can make delicious low carb egg noodles easily.

Recipe >> Low Carb Egg Noodles @ lowcarb-ology.com