Sunday, February 24, 2019

9 Keto Crackers Easy To Made At Your home

If you’ve been on the keto diet, you’ve probably had a craving for something crunchy — like crackers or chips. The problem? Potato chips, tortilla chips, graham crackers and the like are generally too high in carbs to fit into a keto diet. The solution? Crunchy keto crackers!You can make your own keto crackers 9
 keto chip, crisp, and cracker recipes.

1. Keto Graham Crackers 





They should be a study cracker and have fork marks on top. So, I’m desperately hoping that I’ve nailed it with this recipe. Let me know if I nailed it or completely bombed. Regardless, I think these are freaking delicious and will be making them again. Enjoy!


Recipe >> Keto Graham Crackers @ livbreatheketo.com


2. Homemade Cracker Recipe




Buttery crumbly low carb crackers have just 0.7 net carbs per cracker! SO versatile - you can easily change the flavor by adding a pinch of garlic or smoked paprika . Actually the possibilities are endless. 0.7 net carbs is based on 36 crackers. The entire recipe has just 25.2 net carbs.


Recipe >> Homemade Cracker Recipe @greatist.com

3. Keto Pepperoni Chips Recipe





Not only do hey fulfill that craving of crunchy foods on their own, but keto pepperoni chips are also perfect for dips, such as our Guacamole, or topped with your favorite cheeses.
This low-carb pepperoni chip recipe makes 6 servings, the recipe card reflects 1 serving which is 1/6 of the total recipe.


Recive >> Keto Pepperoni Chips Recipe @ kaseytrenum.com

4. Low Carb Cheese Crackers 




These low carb low carb cheese crackers have a flaky, crispy texture like no other. If you miss the authentic crunch of store bought crackers, these are for you. And, they're 2 net carbs per 10 crackers! Keto heaven.

Recipe >> Low Carb Cheese Crackers @ isavea2z.com

5. Bacon And Cheddar Cheese Crisp Recipe





These Keto Cheese Chips are super easy to make and require only one ingredient. But we bake them with two ingredients cheese and “paprika” for extra flavor.

Recipe >> Bacon And Cheddar Cheese Crisp Recipe @ linneyville.com

6. Almond Crackers




These (5 ingredient!) gluten free and keto almond crackers are a breeze to whip up, yielding killer-tasting results. Plus, you can go both sweet or savory with them!

Recipe >> Almond Crackers @eatingbirdfood.com

7.  Keto Cheese Crackers




Check out this easy keto recipe for cheese crackers. You can now make that much-missed cheesy crunch – but healthier! With this, you can have crackers for you and your family in no time! Serve them in a bowl when friends are over or pack some for your children’s snack packs. You can even pair them up with a favourite low-carb dip!

Recipe >> Keto Cheese Crackers @ kaseytrenum.com

8. Spicy Keto Cheese Crisps






Crispy toasted Cheddar cheese with a spicy little twist.  A perfect low carb snack.Pretty innovative and pretty darn fun.  And an even easier way to make an already-easy-to-make low carb snack.

Recipe >> Spicy Keto Cheese Crisps @ perfectketo.com

9. Everything Seasoning Cheese Crisps 




These cheese crisps are the perfect crunchy treat, here to satiate all your low carb, protein packed snacking needs!I’ve made cheese chips a billion ways, from melting plain cheese on a baking sheet to mixing in herbs and spices to topping them with tasty additions. Here are some of my favorite ways to enjoy cheese crisps:

Recipe >> Everything Seasoning Cheese Crisps  @ linneyville.com

Thursday, February 14, 2019

6 Keto Recipe Easy To Try

the ketogenic diet was used as a way to help patients with epilepsy. But if you don’t have epilepsy, how can it be beneficial? Many people swear by it to help improve their mental function and to stabilize their energy (no more sugar crashes, essentially). It can also help with bloating, as starchy carbs and processed foods are a couple of the main culprits of gas. I started keto because I felt sluggish and like I needed to change up my diet. It wasn’t easy at first, but I’m happy to report that after the first few days I noticed I had more energy and focus. Plus, I started to crush my workouts.

And while cutting grains and sugar completely out of your life seems miserable and restrictive, keto can be fulfilling food-wise, if you have the right recipes at your fingertips. I learned this firsthand. After some trial and error, I narrowed down some tried-and-true meals that made ketosis no only bearable, but downright delicious. No, I’m not kidding.

To prove it, I’ve included six of my favorite go-to keto recipes—they’re easy to make, taste delicious and help me stick to my healthy eating plan.

1. Keto Meatloaf 





This Meatloaf Recipe is my family’s favorite and it’s SO incredibly easy to make. Moist, tender, and packed with flavor, but also low carb and keto friendly!

Recipe >> Keto Meatloaf @ coffeebreak.life

2. Cheddar Fat Bombs

Cheese Fat Bombs are Creammy, cheesy, and addictive! These little cheesy balls come together in under 45 minutes and make a terrific low-carb snack!

Recipe >> Cheddar Fat Bombs @ linneyville.com

3. Crack Chicken In The Crocpot 





Rich, creamy, and full of flavor, this Keto Instant Pot Crack Chicken Recipe is sure to be a favorite family.he main ingredients in this recipe are all part of a low-carb, ketogenic diet. We skipped the store-bought Ranch seasoning mix because it usually contains sugar, quite a bit of salt, and preservatives that we try to avoid if possible.


4. Low Carb Bacon Cream Cheese Pinwheels





Sometimes you just want an easy to make lunch that is delicious.  Just kidding, that’s literally the only kind of lunch I ever want.  I’m a busy guy! These bacon and cream cheese pinwheels are not only easy to make but they are a fun little thing to make with my granddaughter.

Recipe >>  low carb bacon cream cheese pinwheels @ 730sagestreet.com 

5. Low Carb Stuffed Peppers 




A meaty low carb stuffed peppers recipe that makes a tasty keto friendly meal. It can even be made ahead and frozen for an easy meal any time.A bell peppers stuffed with a meaty filling. They make a tasty keto friendly meal. It can even be made ahead and frozen for an easy meal any time

Recipe >> Low Carb Stuffed Peppers @ myrecipesdiaries.com 


6. Keto Noodle 




Looking for a new keto noodles recipe? And one that doesn’t call for spaghetti squash as the main ingredient? Well, most people don’t know that you can make delicious low carb egg noodles easily.

Recipe >> Low Carb Egg Noodles @ lowcarb-ology.com

Friday, February 8, 2019

9 Easy Salad Recipes To Try

As warm weather approaches, it’s time to ditch the comfort food in favour of something light and lovely. Making a salad can be tricky because more than often it turns out to be bland and well, just leafy. Which is why the right kind of salad recipes can take you a long way. Salad recipes that aren't just for healthy eaters, but also for those who love a burst of flavour. These are fireworks on a plate, not to be missed!

1.Cranberry Almond Broccoli Salad Recipes 




Broccoli salad is usually drowning in a creamy, often very sweet, dressing and studded with 1/2 pound crumbled bacon, making it more about the creamy dressing and bacon than about the actual broccoli.

Recipe >> Cranberry Almond Broccoli Salad @ thechunkychef.com


2. That Good Salad Recipe




Slivered almonds and a lemon juice dressing and olive oil make this salad a real standout. In fact, I keep slivered almonds in my freezer just so I can whip it up for those spur-of-the-moment special occasions! For more nutrition, color or variety, I sometimes add broccoli and tomatoes.

Recipe >> That Good Salad Recipe @ neighborfoodblog.com

3.Big Mac Salad Recipe





This easy low carb Big Mac salad recipe is ready in just 20 minutes! A gluten-free, keto cheeseburger salad like this makes a healthy lunch or dinner.But now you can enjoy those classic flavors in salad form and eliminate some of the ingredients that make it so over-indulgent.  Thanks to Wholesome Yum, no bread and a more moderate serving of beef significantly lower the carb levels and also make this dish gluten-free.

Recipe >> Big Mac Salad Recipe @ lowcarbyum.com 

4. Melon Berry Fruit Salad 





This salad takes hardly any prep time. Wash the berries, cut to a similar size, toss with delicious local honey, add some mint and that is it! This is the perfect side dish to bring along to your Labor Day party tonight. Simple, healthy, delicious. Sounds like a winner to me.

Recipe >> Melon Berry Fruit Salad @ letsdishrecipes.com 

5. Strawberry Cucumber Spinach Salad 




There are so many reasons why I LOVE this strawberry cucumber spinach salad! Mostly, it’s because it tastes like summer in a bowl and is all the things I really want to eat RIGHT NOW, but also, look at it – those colours are just gorgeous!

Recipe >> Strawberry Cucumber Spinach Salad @ yayforfood.com

6. Berry Orange Spinach Salad 




The salad was filling, and it was pretty to look at, too (you eat with your eyes first, right?).  spinach leaves, crumbled feta cheese, walnuts or pecans, mandarin orange slices, strawberries, and some fresh blackberries are the ingredients in the salad.  The salad dressing is an easy to mix together citrus balsamic vinaigrette, and it really complimented the sweet fresh fruit and the slightly salty feta well.

Recipe >> Berry Orange Spinach Salad @ yayforfood.com

7. Rustic Cucumber And Tomato salad





The best cucumber tomato salad, made with the large tomatoes, English cucumber, green and red onions in a homemade Italian olive oil and red wine vinegar dressing.

Recipe >> Rustic Cucumber And Tomato Salad @ ifoodblogger.com

8. Corn Salad Recipe




Summer Corn Salad is a bright refreshing taste of summer. Garden fresh corn and tomatoes come together with fresh mozzarella, herbs and a glorious dressing that really gives it an even lighter fresher taste. This simple recipe is the perfect summer side

Recipe >>  Corn Salad @ lilluna.com


9. Avocado Egg Salad 





This recipe is so simple! Simply mash avocado with a tiny bit of mayonnaise then stir in chopped hard-boiled eggs, celery, lemon juice, and herbs.This egg salad combines two of our favorite things: eggs and avocado. In addition to the avocado, we add a little mayonnaise for moisture, celery for crunch, fresh herbs and a small amount of lemon juice to brighten things up.

Recipe >> Avocado Egg Salad @ downshiftology.com